This sensor-equipped smart band, which is worn around the torso, monitors your movements as you sleep.

Snoring most commonly occurs in this position due to the effects of gravity, as lying flat on your backs causes your tongue to fall back and soft tissues to collapse. There’s one product in particular that just might bring your search - and your snoring - to a screeching halt, however: Philips’ SmartSleep Snoring Relief Band ($199.97, Amazon).ĭesigned to tackle positional snoring, or snoring that occurs when you’re sleeping flat on your back, this innovative sleep band works to stop the symptom in its tracks before it even starts. Depending on the cause, there are several lifestyle changes you can make to curb snoring, such as diet and exercise, and sleeping devices to try - we like this inflating pillow and tongue-securing mouthpiece. Whether you’re a notorious snorer or your spouse saws logs like none other, finding an effective remedy for what ails you can be vital to your wellbeing. As anyone who’s ever dealt with symptoms of snoring knows, the harsh sounds that can result don’t exactly equate to a great night’s sleep.

Smartsleep snoring relief band